Together, We Rise
Resources for Survivors, by Survivors
You deserve support, understanding, and the tools to thrive. These resources are here to meet you where you are and walk with you on your healing journey.
Survivor Support Platform
The Survivor Support Platform provides survivors of sexual assault and domestic violence with education about their rights and the options available to them following acts of violence. It offers clear guidance on navigating the criminal justice system, reporting to law enforcement, and accessing care at hospitals and health centres. Survivors can also explore resources for support, empowering them to make informed decisions on their healing journey.
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The Survivor Space
The Survivor Space is a by She Matters exploring the 'Does Geography Impact Access to Justice' report. The Survivor Space is grounded in community, story work, and land-based healing. Hosted by Jessica Regan, this series invites listeners into honest conversations about what it means to seek care, access justice, and healing after sexual violence for those living in northern, rural, and communities.
This is not a true crime podcast.
It’s a gathering place — where we hold truth, grief, and resilience in equal measure.
You are safe here. You are held here. You are loved here.
Grounding Exercises
Developed by our Health Equity Researcher, Victoria Donkin, MSW, these grounding exercises were developed with the intention of helping you reconnect in moments of overwhelm.
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There is no right way to heal, and your journey is uniquely yours. Making the decision to seek support is a courageous first step, and we’re here to walk alongside you. In this space, we honour the gifts of survivors and invite you to begin with deep breaths as you explore the resources available below.
Remember, you are not alone—1 in 3 women and 1 in 5 men experience sexual violence.
Here, you are seen, believed, and supported.
Resource Directory
After experiencing sexual assault it can be difficult to find support. You're not alone, help is available.
She Matters gathered resources for those impacted sexual violence, domestic abuse, exploitation, or human trafficking.
Note: the resource directory is updated on a monthly basis. If you know an organization which should be featured, kindly reach out to hello@shematters.ca.
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Podcast
Tune in to the She Matters Podcast as we examine our path to healing, navigating the justice system, seeking care and support, and much more as we share empowering stories from survivors from Turtle Island and beyond.
You are not alone. We're Stronger Together.
Listen NowWe’re Here to Support You
If you’re unable to access care or support services in your local community, we encourage you to reach out and share your story with us. Together, we can advocate for stronger supports for survivors of sexual assault and domestic violence. Your voice matters—you are seen, believed, and your story holds incredible power to create change. You don’t have to face this alone; we’re here to stand with you every step of the way.
Frequently Asked Questions
If you’re unable to access care or support services in your local community, we’re here to help. Our peer-to-peer support services include creating customized resource guides tailored to your unique identity and needs. We also advocate for enhanced access to care for survivors of all backgrounds, with a focus on rural and remote communities. Please don’t hesitate to reach out—support is just a message away.